SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Women's Health & Wellness Advice - SELF
Get easy to follow women's health & wellness advice to help stay active, relieve stress and find inner peace, all on SELF.
Rest Week - SELF
Dec 19, 2024 · Welcome to SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine …
Meet SELF’s Everyday Athletes for 2025
4 days ago · We’re so excited to introduce our Everyday Athletes Class of 2025: Over the course of the last year, we scoured the New York area fitness space to find the real-world fitness folks …
19 Little Things That Make Our Mornings So Much Better
4 days ago · These products from W&P Porter, Ouai, Kane, and Laura Mercier make our morning routines so much better.
How to Love Yourself: 6 Therapist-Backed Tips for Practicing Self …
Mar 4, 2022 · How-to-love-yourself advice is ubiquitous these days. Step into your favorite local gift shop and you’ll likely find self-love manifesting candles topped with rose quartz, positive …
About SELF | SELF
SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the …
7 Simple Ways to Be Kinder to Yourself, According to Experts | SELF
Apr 24, 2023 · But being kind to yourself—especially when you feel like a failure—is often easier said than done. Instead, the default for many of us is to be our own worst critic: You always …
Start Here: How to Use SELF’s 6 Weeks to Stronger Workout Plan
Jan 6, 2025 · Enter: 6 Weeks to Stronger. As SELF’s fitness director and an ACE-certified personal trainer, I created this program along with Francine Delgado-Lugo, CPT, cofounder of …
56 Self-Care Gifts for Anyone Who Is Overtired, Overwhelmed, …
Nov 23, 2024 · Shop the best self-care gifts, including weighted blankets, journals, and eye masks from brands like Therabody, Uncommon Goods, Alo Yoga, and more.