Virgo: here are your well being predictions for the day May 10 ...

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

“It’s healthy to take time out of your day for restoration and renewal. And people can do that however they want to.” We caught up with a few other Duke colleagues to hear what’s helping them improve ...

Pausing allows us to do at least three things important to our well-being: Listen to Our Inner Signals: Your body often knows when something is off before your mind does. Sleepless nights ...

Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

Using mediation services may be able to help you if you are experiencing: Get support from your peers to improve your well-being. Designed to provide emotional, educational and social support through ...

The lawyer-client relationship requires a healthy balance of accessibility creating a mutual social connection while maintaining the most efficient use of time the client is paying for.

These student leaders have been trained in supporting their peers’ well-being, including all eight dimensions of wellness. Whether you need assistance in time management, study habits, coping with ...