I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you ...

Lifting weights in your forties and beyond can help reduce age-related muscle mass loss and osteoporosis. Resistance training ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

"The cushioning provides excellent support for high-impact activities." ...

Adipower Weightlifting 3 shoes are my go-to for heavy lifts ... The heel lift keeps me in the ideal posture for squats and deadlifts, while the flexible forefoot gives my toes room to splay ...

To give you enhanced stability for lifting whether it's a leg ... situ as you add more kgs to your deadlifts and squats. The full package, these shoes are attractive, high-performing and ...