I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Are you one of those all-terrain athletes who gives it their all on the pavement and in the gym? Whether you love racking up ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can maximize your gains in those exercises: “Weightlifting shoes can ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

But for a shoe that squats and deadlifts well, these put your feet in an optimal position. The heel support is elite. One reviewer says: "Perfect for lifting, not good to walk in long distance.

You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR ... While it’s not the best shoe for powerlifting or olympic weightlifting, it gets the job done, and ...

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you ...

especially when compared to a more traditional running shoe, but this instantly feels more stable when it comes to approaching the heavy lifting platform or squat rack. It is possible to gain lots ...