Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.

This being said, it's not uncommon for people to work out with a pair of training gloves or use some powder ... Whereas those who are newer to weight training and just dipping their toes into ...

Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

One of the most vulnerable areas of the body when riding a motorcycle are your hands, which is why a proper pair of motorcycle gloves is a must, whatever kind of bike you ride. Your hands are ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The humble kettlebell has an underrated reputation. It’s a fantastic tool for building strength, burning fat, improving ...

A young boxer steps into the ring, his focus unwavering as the crowd roars in anticipation. For 15-year-old Jordan Avalos, ...

Below, then are what we think are the best Linux distros for beginners. We've also featured the best Linux training providers and online courses, or you may be interested in the best Linux VPN ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...