We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

This sofa bench is 51 inches wide, 22.5 inches deep, and 30.5 inches tall. It can comfortably seat two adults but the weight ...

If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This bench ...

and it tilts so you can follow along with workouts even from the bench. A digitally controlled resistance machine like this has some perks that you can’t get with a standard weight-lifting rack ...

March 4 and 5 in the Brainerd High School weight room. Badeaux, a senior, had the top boys' Most Pounds Per Ounce (MPPO) rating at 5.17. Competing at 173 pounds, Badeaux bench-pressed 205 pounds ...

And when you’re ready to pull the bar from the rack, make sure you’re ... push) their weight. “Perhaps the limiter in your bench press used to be your pecs,” says Welch.