Sipping water can be better for health than gulping it down An expert shares the benefits and explains how gulping down water ...

Heavy periods are usually not a sign for concern However in certain cases it could indicate menorrhagia or abnormal uterine ...

By incorporating these yoga poses into your daily routine you can fight lethargy and feel more alert throughout the afternoon ...

While surgery may be an effective option to remove kidney stones staying adequately hydrated can help manage the condition ...

Using a heating pad too often might lead to unexpected health risks Want to know how to use it safely and avoid potential harm Heres what you should consider ...

Include the side ab workout in your regime and enjoy the many perks it brings for proper posture and being healthy ...

Explore how the Maha Kumbh Mela 2025 in Prayagraj integrates traditional AYUSH healthcare with modern solutions offering 24x7 clinics mobile units yoga camps and more for millions of devotees ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...

Oily skin is a common skin problem which eventually leads to pores and acne Read this article to know how to make a face mask ...

பச்சை காய்கறிகளில் பல வகைகள் உள்ளன அவற்றில் ஒன்று கீரை பலர் இந்த கீரையை விரும்பி சாப்பிடுகிறார்கள் இருப்பினும் சில நிபுணர்கள் ...

ஊறவைத்த விதைகளை உட்கொள்வது உடல் ஆரோக்கியத்திற்கு நன்மை பயக்கும் இதில் எந்தெந்த விதைகளை ஊறவைத்து உட்கொள்வதால் என்னென்ன ...