Bodybuilder Wesley Vissers discussed competing against Mike Sommerfeld at the 2025 Arnold Classic and if he'll go to the Open ...

Mr. Olympia champion Samson Dauda walked fans through his intense back day workout just weeks before the 2025 Arnold Classic.

Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...

Mitchell Hooper and Hafthor Bjornsson shared massive overhead presses exceeding 200-kg (440.9-lb) in prep for 2025 Arnold ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

Sergio Oliva Jr. showed off his insane build in a recent physique update where he looked massive, tipping the scales at 308 pounds.

Bodybuilding great Jay Cutler discussed the 2025 Arnold Classic frontrunners, Nick Walker's return, and the new IFBB Pro ...

Bodybuilding veteran Lee Priest took issue with the new ruling on inactive athletes having their Pro cards revoked after ...

Men's Open bodybuilder Carlos Thomas Jr. explained how he's emulating Samson Dauda's back training ahead of the 2025 Arnold Classic.

The IFBB Pro League shared that inactive competitors lose their Pro status after three years and must regain it by winning a ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

Bodybuilder Derek Lunsford discussed how his diet has changed with coach Chris Aceto and welcomed Nick Walker's comeback to ...