Boutique franchisor, Xponential Fitness has bolstered its senior leadership team with four new appointments, following the ...

Getting into shape while helping out a cause, Nikki Krize joins organizers at Crunch Fitness in Wilkes-Barre Township on Monday morning.

Nobody ever had a perfect balance in pursuit of something great. You’re either all in, or you’re somewhat in, or you’re not ...

By Tim Mitchell, Head of Staff and Culture at Oxford Business College As we enter 2025, businesses across a wide range of ...