Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

Plant-based diet can lower the risk of heart disease by reducing the levels of cholesterol and blood pressure. It promotes a better heart health with the help of nutrient rich and fibre packed food.

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Follow these tips for better eye care in summer: keep hands clean, wear sunglasses, and maintain a healthy diet. Avoid excessive eye washing to prevent dryness ...

Research has shown that dogs that eat raw diets have fewer cases of ear infections as they get older. Independent research ...