Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their situation and create additional problems. Actions you can take. Less ...

Though he's made progress, Charla's mindset is typical of men in the workplace -- one that makes handling stress difficult, and admitting to it taboo. Workplace stress has extreme consequences in ...

Workplaces these days load up the employees with a lot of work and the mismanagement of chores often leads to stress. Stress is the body’s natural response to any challenge that comes along its way.