Turn off unnecessary notifications, silence your phone, or use apps like Forest or Focus Mode to block time-wasting apps.

Ambition isn’t always loud, nor does it need to be a five-year plan or a big announcement. Sometimes, it’s just that quiet ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a ...

Imagine a tool so simple yet so powerful that it could transform your teaching game, boost your mood, and make your classroom ...

If you wake up every morning feeling exhausted, can’t focus at work or get irritable every time you hear the ping of your ...

there are several things Gen X calls work ethic that are actually just burnout. Physically and emotionally drained from working too hard and being constantly on edge for so many decades now ...

clinical psychologist Dr. Emily Musgrove said. According to an Australian study, one out of four Gen Z employees suffers from burnout at work. Koegelenberg Coop/peopleimages.com – stock.adobe ...

Burnout isn’t just a result of long hours or hard work—it’s also about your relationship to the work. I’ve found that burnout is less likely when you do something you enjoy. Fundraising ...

The occupational burnout rate among physicians in the United States continues to moderate after skyrocketing to a record-high ...