Mikaela Shiffrin, with Olympics on deck, puts an emphatic stamp on her season
Mikaela Shiffrin was standing at the start gate before the second run of Thursday’s final World Cup race of the season. The ...
TheNewsMarket2d
“Sport saved me”: Two refugee women, one shared journey of hope and inclusion
As the world marks the International Day of Sport for Development and Peace (IDSDP) on 6 April, the International Olympic ...
I’m a female boxing instructor. These are the benefits I wish women knew
There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.
Rolling Out3d
The training style that will transform your body in 4 weeks
Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.
Power training and strength training are very different - here’s which to choose to hit your goals
Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...
How Richard Torrez's strong bond with his father helped his boxing career blossom
Tulare's Richard Torrez Jr. (11-0, 10 KOs) is set to headline his first main event on April 5 vs. Guido Vianello (13-2-1, 11 ...
Cyclingnews4d
Altitude camp for Kristen Faulkner sets up return at Ardennes Classics and 'real fitness' for Grand Tours
After camp, she will focus on the Ardennes Classics and then the Vuelta, where she has one of her Grand Tour victories, with two others at the Giro d'Italia Women. It's a training camp, not a vacation ...
These tough old-timers stay in the game by going to the gym | Mark Ryan
Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...
Bham Now4d
100 years of healing + hope at Lakeshore Foundation in Birmingham
Get inspired with a look back on Lakeshore Foundation in Birmingham, celebrating a century in 2025! #NowPartner #LakeshoreFoundation #AdaptiveSports #ParalympicSports #USOC #BhamNow ...
Alysa Liu stuns with gold at world championships after return from retirement
Liu, 19, leapfrogged three-time defending world champion Kaori Sakamoto of Japan to win the gold with a total score of 222.97 ...
Wealth of Geeks8d
Top Health Goals for Women in 2025
One in two women says 2025 will see them at their strongest, according to new research. A survey of 2,000 women explored ...