On the evenings of April 1 and 2, Queen’s Athletics and Recreation hosted their annual Colour Awards for both Varsity Clubs and the Varsity Teams.Varsity ClubsFestivities kicked off on Tuesday, with ...

COLLEGE PARK, Md. (AP) — USA Fencing disqualified a fencer from a women’s tournament in Maryland after she refused to face an ...

Mikaela Shiffrin was standing at the start gate before the second run of Thursday’s final World Cup race of the season. The ...

From elite athletes to Olympic experts this powerful uni event exposed pay gaps body pressures and the power of young voices ...

The British Olympic champion from Paris 2024 continues to dream big, hoping to strike a balance between trampoline ...

As the world marks the International Day of Sport for Development and Peace (IDSDP) on 6 April, the International Olympic ...

As a country building a strong fitness culture and renowned for its adventure tourism, India has an opportunity to become a ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

Tulare's Richard Torrez Jr. (11-0, 10 KOs) is set to headline his first main event on April 5 vs. Guido Vianello (13-2-1, 11 ...