News

Wilt Chamberlain predicted the NBA’s spike in back injuries, blaming the league’s shift toward bulky physiques and calling ...
The NBA Playoffs start Saturday with a quadruple-header. The Lakers and Knicks are both in action as well as Game 1 of ...
It's not everyday that an NBA player can say they passed Wilt Chamberlain and Oscar Robertson for an NBA record. Giannis Antetokounmpo can say that now.
Some sporting records seem otherworldly in that no matter what technological or scientific advancements may be made, they ...
The Pennsylvania country singer turned global pop superstar broke dozens of records in 2024, and has already been continuing her success in 2025. Whether it was in person, at the record store or ...
Weak abdominal muscles can result in poor core strength, which can cause lower back pain. The transversus abdominis (TA) is a deep abdominal muscle that helps stabilize the spine. The abdominal ...
Strength training isn't just for body builders. A strong body can help support you in all your activities, from sports to daily living.
Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...