Leesburg places three in top 3 at 2A girls weightlifting state finals, finish as co-champs in Olympic style and runner-up in ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Born in West Ghana, Africa, Elijah Schultz has a rare congenital condition called amniotic banding syndrome (ABS). He was born missing fingers on both hands and toes on his right leg while also having ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

“This one will be a good one for Louis, he needs a good challenge,” Prince William joked, after accepting the envelopes. The Prince of Wales then offered his gratitude on behalf of his kids.

Orange County Museum of Art Two new openings: “Searching the Sky for Gold,” painter Su Yu-Xin’s first solo museum exhibition outside of Asia, and “Unearthed,” a group show exploring the ...

Results from Southwest Florida high school contests played Jan. 20-25, 2025 in the Cape Coral, Fort Myers, Naples area.

William McKinley, the 25th president ... knows about McKinley — other than that he loved tariffs and had a good eye for waterfront property — “he is not wrong on what he accomplished ...

Does any of this make it sound like Harry is having a good time? You have to wonder how much one gratitude journal can take, don’t you? And so that short, seven-second clip of William at the ...

Max Mumby/Indigo/Getty Throughout Kate Middleton's tumultuous year, Prince William has remained steadfastly by her side, maintaining a sense of stability as she navigated cancer. A source close ...