Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong friend of Arnold ...
A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
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