Tofu's journey started during the Han Dynasty in China. It was developed by curdling fresh soy milk with a coagulant. The ...

Hunan Gate is more than just a restaurant; it’s an invitation to experience the rich flavors, bold spices, and authentic ...

Fluffy mini idlis paired with coconut chutney or sambar—bite-sized and fun to eat! Whole wheat wraps stuffed with paneer or tofu and crunchy veggies—rich in protein and flavor! A crispy, ...

NORTH CANTON − For more than 30 years, Walsh University has celebrated and recognized the diversity of its students through ...

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

Sea to Sky Farm has already sold more than half of its shares for its Community Supported Agriculture program, which starts ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...

One month after Calvin opened his Cantonese American restaurant, Bonnie’s, in Brooklyn, we found out I was pregnant. We couldn’t wait to tickle our baby boy’s tiny toes and kiss his chubby cheeks, to ...

Try this crispy tofu stir fry with leek and chili for an easy 20 minute meal that is flavorful and high in plant protein.

Corned beef hash is usually made with processed meat, but you can achieve all the same texture and flavor with plants. Here’s ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...