Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

A well-known Kansas City coach who runs an inner-city youth basketball program was left with nothing after his gym was ...

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

The demand for glucagon-like peptide 1 (GLP-1s) receptor agonists for overweight/obesity has created a clinical conundrum for ...

She's shown training with weights at the gym, performing quick upper-body workouts at home, and doing low-impact, ...

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

Comedian and podcaster B. Simone is facing backlash after sharing an emotional video about her fitness journey.

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...