Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

For Guizhou weightlifter Lei Jiangqing, his remarkable performance at the 2025 National Men's Weightlifting Championship is not just a victory; it’s a culmination of relentless effort and resilience.

Exercising in extreme heat can lead to serious health risks, including heat exhaustion, but with the right precautions, you ...

Before Woods went under the knife, he was obviously feeling a lot of pain. His back problems were giving him enough trouble ...

The Oura Advisor, an AI feature formerly tucked away in Oura’s beta testing program, is now rolling out to all Oura customers ...

Twelve large men will spend Saturday in Red Deer, Alta., lifting and tossing circus dumbbells, beer kegs, boulders and a ...

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YouTuber MrBeast, aka Jimmy Donaldson, joined fitness influencer Ashton Hall in a viral video showcasing Hall’s intense morning routine, starting at 3:53 AM. Featuring rigorous workouts, the video ...

A year after advancing to the state final four for the seventh time in school history, the Kenton Ridge High School softball program hopes to make another run to Akron. The Cougars return eight of ...

WHEN Catherine Chong, a 53-year-old housewife from Kota Kinabalu, first walked into a high-intensity training gym, she wasn't ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...