You can handle 20 to 30 percent more weight in the eccentric portion of a lift than the concentric, Escalante says. Taking ...

The model, 46, now resides in Essex where she runs an animal sanctuary - but was a top glamour model in her heyday.

Written and directed by Elijah Bynum, Magazine Dreams follows socially awkward LA bodybuilder Killian Maddox (Jonathan Majors ...

There’s rage simmering inside Killian Maddox, the amateur bodybuilder portrayed by Jonathan Majors at ... had an exciting ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

People with the disorder can often have a distorted body image. According to the NHS ... "My main aim is to show women how ...

More than 400 athletes, including more than 20 Canadians, speak up about threat of climate change to both the Winter and ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national news service is pursuing a comprehensive strategy to transform the existing ...

Please check this box if you wish to receive updates and information about the upcoming IMAGE PwC Businesswoman of the Year Awards 2025 by being added to our mailing list. By clicking subscribe, you ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

Antiques Roadshow made a fresh return to BBC, with members of the general public bringing their prized possessions, hoping to score life-changing valuations from experts. During the show, Stephanie, ...