Lake Wales boys weightlifter Josh Canet is prepping for region and state, which will take place over the next two weeks.

Kissimmee Klassic softball; new Montverde basketball coach; Celebration flag football, TFA baseball; spring sports rankings ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits. Athletes across different sports now rely on compression-based gear to improve ...

It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not necessarily as it ...

Mitolyn's Core Idea: Multiply Your "Slimming Furnaces” ...

Lady Gaga is causing quite a bit of ‘Mayhem.’ Due to overwhelming demand, the 14-time Grammy winner has added a number of ...

Many older adults avoid weightlifting because they fear they’ve reached an ... This new understanding that older adults may not face excessive muscle damage removes a significant obstacle to activity.

Cannons initially struggled against Wolves’ pressure defence but settled as the quarter wore on, using pace and strong ...