Niceville's Connor Mathews is the strongest high school weightlifter in Florida. His record lifts during the Class 3A state ...

Mortgage rates tend to follow the 10-year Treasury bond yield. When the demand for Treasury bonds goes up (for example, when investors seek safety in government-backed assets instead of stocks), bond ...

Victor Wembanyama wouldn't get into specifics about his recovery from a blood clot in his right shoulder but said he's ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Britain's Got Talent started off a little differently on Saturday, 12 April.

The former electrician became Norway’s first-ever Olympic, world, and European weightlifting champion. Her journey to the top ...

Six decades after Yuri Gagarin became the first person to travel into outer space, the human race recorded another milestone ...

China on Friday fired back for what it said was the final time. China’s finance ministry raised its tariffs on the U.S., to 125%, from 84%, as the tit-for-tat continues. The China tariffs are ...

One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can pull more safely.

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...