A promising young Olympic weightlifter from North Shields has bounced back from a career-threatening injury to win a national ...

“That session made me a better weightlifter because I found my love for the sport again. I fell back in love, and I gained a fire in me to keep pushing and go harder every day. Tashawn and Sarah ...

The "weight class" sports in Santa Rosa County for the winter produced a few state champions this year, including a couple ...

It’s officially time to reward the performers who were at their best from November through March. The TCPalm Winter All-Area ...

"Don't use your back like a crane"...went the public health messaging in the 80s. It was aimed at making us all think about how we were lifting - from the legs, not the back.

A promising young Olympic weightlifter from North Shields has bounced back from a career-threatening injury to win a national gold medal. Josh Hutton, 20, is an athlete based at Sunderland University, ...