According to medical professionals, tendinitis often results from overuse of the shoulder, particularly during activities ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

Within this dynamic field, stories of veteran weightlifters often provide valuable insights into both competition and training hardships. This article will explore the experiences of two seasoned ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

Waco's Randy Reid won his seventh consecutive title at the USA Masters Weightlifting National Championships in Boise, Idaho.

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

If you want strong, sculpted triceps without shoulder pain, opt for parallel bar dips or close-grip push-ups. Parallel bar ...

Hunter also skipped workouts at the NFL scouting combine and the Big 12 Pro Day, as did quarterback Shedeur Sanders, who was ...

Never one to lack confidence in himself, BYU quarterback Jake Retzlaff is talking about leading the Cougars to a Big 12 ...