Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

The MLB came to Detroit for a one-day workout as part of its MLB ID Tour to identify up-and-coming talent in the 2028 and 2029 graduating classes.

Graham Rahal (photo) will be among the 27 NTT INDYCAR SERIES drivers participating in a Group Test on Feb. 17-18 at Sebring ...

Valentine’s Day came less than two weeks after Andy celebrated Ben’s 6 th birthday. The St. Louis native — who is also a dad to a 2-year-old girl, Lucy Eve Cohen — shared the special day via Instagram ...

Things have been quiet on Polk’s end since the season ended. It was a disappointing rookie campaign for the former University ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

A clingy dog has gone viral for interrupting her owner's workout routine to demand attention. Miniature schnauzer Storm lives ...

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Western boots continue to dominate the market this season and thankfully, the current Nordstrom sale has plenty to pick from.

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...