Power training and strength training are very different - here’s which to choose to hit your goals
Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness ...
I wore these comfy toe shoes everywhere for a week. Here’s how my feet fared
I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...
Will Super Shoes Permanently Change Your Running Form?
Some experts are noticing a potential downside to being faster.
Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.
6 marathon training accessories to help you get a personal best
Here are six running accessories that will help you improve your run: ...
The Best Running Shoes for Training and Racing
We Ran Thousands of Miles On More than 100 Running Shoes to Find the Best Options for Your Stride and Preferences ...
The Best Shoes for Hyrox Do It All
If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...
The Best Workout Clothes On Amazon, Tested By A Personal Trainer And Editors
As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...