Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On Saturday (Jan. 25), the Grammy-winning artist took to Instagram to celebrate the ...

You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months. No matter what exercise program or fitness machine ...