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Same Shoes for Running and Weightlifting? Watch Your Feet!
Are you one of those all-terrain athletes who gives it their all on the pavement and in the gym? Whether you love racking up ...
Brooks' Most Popular Running Shoes Just Went on Sale, and Shoppers Say They Feel Like 'Walking on Air'
Even as Brooks continues to expand and innovate its tech with a likely soon-to-come model 17, the Brooks Ghost 16 Running ...
Power training and strength training are very different - here’s which to choose to hit your goals
Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...
I wore these weird toe shoes everywhere for a week. Here’s how my feet fared
I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...
Will Super Shoes Permanently Change Your Running Form?
Some experts are noticing a potential downside to being faster.
Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.
Best trainers for boxing: Fast footwear for the gym or the ring
You must be light on your feet and be able to move around the ring like a dancer, meaning the correct footwear is of the ...