I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

The Wewahitchka girls weightlifting team unveiled its new banners for their Traditional and Olympic team state championships ...

No one denies the talent of the Armwood High alumnus, and the defensive lineman delivers a glowing effort at UF’s pro day.

Most Saturdays at the gym, I’d find myself constantly watching this 19-year-old girl – not in a weird creepy way – she ...

It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In fact, it’s doing the opposite. Worse still, one in three people go without ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Lady Gaga has been slammed with a lawsuit accusing her of lifting her album cover artwork from another company without ...

By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...

In fact, the Gymshark outlet is currently offering huge discounts for both men and women. The former can get these Rest Day Cargo Pants for half price, as well as this oversized fit Athletic ...

In order to stay fit to be able to navigate through the ISS, Williams also undertook extensive weight training aboard the space station. There were concerns about her health as well during her ...

I think Dustin makes a lot of sense.” Earlier in the conversation, Roberts said the hiccup was with Gonsolin’s back, suffered while lifting weights. Gonsolin’s last Cactus League appearance ...