As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
Wewa unveils weightlifting state championship banners
The Wewahitchka girls weightlifting team unveiled its new banners for their Traditional and Olympic team state championships ...
If the Gators’ Desmond Watson is drafted, it would be unprecedented
No one denies the talent of the Armwood High alumnus, and the defensive lineman delivers a glowing effort at UF’s pro day.
I tried Olympic weightlifting for the first time – here are three things it's taught me
Most Saturdays at the gym, I’d find myself constantly watching this 19-year-old girl – not in a weird creepy way – she ...
What not drinking enough water actually does to your body
It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In fact, it’s doing the opposite. Worse still, one in three people go without ...
Student died after slipping while using weights machine at the gym
Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...
Meghan Trainor on the 1 gym workout that transformed her body and mind
Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...
Lady Gaga Slammed With Trademark Infringement Lawsuit Over New Album's Logo
Lady Gaga has been slammed with a lawsuit accusing her of lifting her album cover artwork from another company without ...