The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

In recent weeks, a meme has been doing the rounds on social networks, especially on X. Almost suddenly, a TikTok video went ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

Up on the Castello di Montaldo above Turin the raincloud is so thick it’s hard to see out of the car; my impression of this ...

This 120Hz, color-rich, 16in portable display hits the sweet spot between 1080p and 4K – but the price is high.

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

Most Saturdays at the gym, I’d find myself constantly watching this 19-year-old girl – not in a weird creepy way – she ...

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of life: weight training. This form of physical activity, once reserved for ...

So, when I saw an Olympic weightlifting seminar was being held ... and body types. Olympic lifting isn’t a ‘one size fits all sport’, it can be for everyone, as long as you’re willing ...

Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...