The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

The thrill of competition and the pursuit of excellence were on full display at the 2025 National Women's Weightlifting ...

The Provincial Sports Science Research Institute has demonstrated this by playing a pivotal role in the preparation of the women's weightlifting team for the 2025 National Weightlifting Championships.

The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...

If the first thing that comes to your mind when you think of creatine is bodybuilders and weightlifting, we want to change ...

This stem-cell scientist and S&C coach for British diving at two Olympics now makes women-specific lifting gear ...

In the world of fitness, a remarkable truth is emerging. Women may be reaping greater rewards from their workouts than men.

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

The third day of the Pan American Youth Weightlifting Championships resulted in the first gold medals for Cuba, while the ...