By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

Girl Gains LSU is creating a supportive space for women in weightlifting. The student organization helps break gym ...

Women's weightlifting in China has experienced significant growth over the past few decades, evolving from a niche sport to a powerhouse in international competitions. Liao Guifang's recent triumph ...

The recent conclusion of the 2025 National Women's Weightlifting Championship in Fujian marks a significant milestone in the realm of competitive sports. With intense competition and moments of ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

Since opening GroupFit on Monday, March 17, and offering members a “woman-only” fitness program, owner and coach Marc Persico ...

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle ...

The duo said when they first opened their gym, weightlifting for women was still in its early stages. But, now, there has been a significant increase in women not only lifting but lifting heavy ...

Nineteen gold medals are up for grabs on Day 1 of the athletics competition in the Private Schools Athletic Association ...

Creatine gets a lot of attention in the fitness world, but it’s often labeled as a “guy thing” or a supplement for ...