Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced ...

The thrill of competition and the pursuit of excellence were on full display at the 2025 National Women's Weightlifting ...

On March 22, 2025, the air was charged with excitement as the National Women's Weightlifting Championship took place in Fujian, showcasing remarkable athletic prowess and fierce competition. The event ...

The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...

If the first thing that comes to your mind when you think of creatine is bodybuilders and weightlifting, we want to change ...

In the world of fitness, a remarkable truth is emerging. Women may be reaping greater rewards from their workouts than men.

One Spark’s weightlifting classes are the most popular for their members ... by educating them on the importance and value it ...

The third day of the Pan American Youth Weightlifting Championships resulted in the first gold medals for Cuba, while the ...