The Springfield Rotary Club has once again made a positive impact on the community by donating a Trex outdoor bench to ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...

The Portl Ultra Gym is a compact, smart weight training setup designed for experienced users who want a hassle-free ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...

Watson stepping on the scale was as eye-popping as his bench press. He was listed at 449 pounds last season, up from 435 ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...