Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...

Newton-Conover City Schools unveiled on Monday a renovated space at the high school that will house a new weight room for ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that promise to replace an entire gym. It's a big claim, and a lot don't quite hit it.

A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...

Goblet squats are a great way to learn the squat pattern. They encourage good form by forcing an upright torso and also ...

His long connection to Russian President Vladimir Putin complicates Alex Ovechkin's legacy in the eyes of some.

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

Experienced big-league hitters like Cody Bellinger and Paul Goldschmidt wouldn't be making changes if there wasn't some merit ...