Lucky for you, Nike is selling their Kids Blazer Mid '77 Shoes (pictured below) for $25 off at the low price of $60. That is ...

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

To make sure you stay steady on the trails, their outsoles are made with Vibram rubber— the gold standard, Courtney Sweeney, ...

If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

Gift 5 articles to anyone you choose each month when you subscribe. We’re all sick of the Lenin quote about there being weeks when decades happen. But it’s hard not to feel punch drunk by the ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...