Having seen a World War, the coming of the cell phone, and sugar being listed as bad for you, Fred Parfittt shares his secrets to a long and healthy life.

It is easy to fall into depression and despair if you only read about what is wrong with our country and the world, but what ...

Real estate is an industry largely run on confidence. If people are confident about a country’s economy, its leaders and its ...

The ANC stumbles in coalition government, grappling with budget disputes, financial mismanagement, and a shrinking voter base ...

The Gautrain, a world-class rapid transit system, is a shining example of forward-thinking infrastructure investment. It is a rapid, efficient, and reliable public transport system that enhances the ...

However, walking near attractions is relatively safe ... the airport and other area cities like Sandton and Pretoria, visitors can take South Africa's Gautrain high-speed train.

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

We are all aware that walking is one of the most powerful activities for the body. Just 15 minutes of walking every day can bring about surprising changes that often go unnoticed. While most ...

Today is the first Wednesday of April, which means it's National Walking Day. With the warmer weather returning, now is the perfect time to take a stroll around your neighborhood block or your ...

Embrace spring with a mindful walk. Discover how this simple meditation practice can boost mental clarity, reduce stress, and ...

On Sunday, March 30th, the community of Green Valley came together to celebrate National Take a Walk in the Park Day at the ...