Addison, a 10th grader at Briarwood Christian School, was crowned Miss Alabama's Teen earlier this month. She'll now go on to ...

Walk for a Purpose is a fundraiser beginning on Saturday with 3 friends walking 50 miles in 24 hours to support all different causes.

A neuromuscular disease put Anthony Monaco in a wheelchair. But it hasn't stopped him from competing in CrossFit.

A budget smartwatch with a lightweight and stylish design that's let down by clumsy navigation and poor battery life.

Last year, my colleague wrote about how she's walked 8,000 steps a day for a year using an under-desk treadmill, and how ...

Lenten Fish Fry: 4:45 – 7 p.m., Friday, March 28, April 4 and April 11, Tremont Fire Company, 21 Middlecreek Road. Pre-order ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

In a first for the brand, this Embassy Suites property near Disney World offers condo-style rooms with perks like free ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

"If your dog has arthritis, slow and frequent movement is beneficial for them," Wilson said. A PetMD guide advises that most dogs in good condition can manage 20 to 30 minute walks daily, though ...