Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

But one mum taking pictures of her two children under a cherry blossom tree suddenly realised her snaps featured Barack Obama ...

My journey into community service began on a sunny day years ago when I stepped onto a construction site for the first time.

Ghostwriter Kristine Skiff shares the journey that led her from blog writing to forming a non-profit publishing house.Denton, ...