Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Spring is well underway and it’s time to get started on the Spring Mill Trail Challenge. Trail challenge stickers and shirts ...

But “walking is excellent for physical and mental health,” according to exercise physiologist and certified strength and ...

When leaders dedicate themselves to walking the change, they not only reinforce safe behaviors but also create a culture of ...

Today is the first Wednesday of April, which means it's National Walking ... people may not realize how many calories they burn when they're out for a stroll. Fortunately, experts say going for a ...

In the high-stakes world of business, happily not all professional interactions are confined to conference rooms or phone calls. Sometimes, the ...

Published under his pen name Richard Bachman, The Long Walk is described as a dystopian thriller centering on the contestants of a grueling and vicious annual walking contest that requires 100 ...

We've decided to gather the most talked-about stories from the past week all in one place that you can check out during your free time over the weekend.

Someone wise once said that, in matters of mortality, an athlete dies twice—once at retirement and once at the end of his ...

When stepping out for a stroll this spring, you'll quickly learn that a brisk walk of any length ... which Daughtry says some people won't find as comfortable in a walking shoe.

It took the crew of more than a dozen men and women nearly four hours to complete the immaculately painted puzzle. This work, ...