Your Best Defense Against Microplastics Might Already Be in Your Produce Drawer
You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...
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9 fruits that help burn belly fat
Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and other beneficial compounds.
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Cassava Root is Rich in Vitamin C, But Don’t Eat it Raw. Here’s How to Cook With It
This starchy root is a staple for millions around the world, but consuming it raw could lead to cyanide poisoning.