Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Brain health supplements may be a great way to ease the brain fog and other mental symptoms that women may face during menopause. However, while there are a number of good options to pick from ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.