Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

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If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

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Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

Perhaps the most critical nutrient for vision, Vitamin A supports retinal health, night vision, and overall eye development.

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These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.