Former Playboy star Kendra Wilkinson revealed that she started taking a weight-loss drug but threw the medication away after ...

See more: How to gain weight: Tips on weight gaining through proper diet and nutrition Other concerning symptoms requiring medical consultation include periods occurring less than 21 days or more ...

Dr. Malhar Ganla challenges the conventional wisdom that exercise is the key to weight loss, advocating instead for prioritizing diet. He argues that many individuals fail to lose weight through ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

They say that two things in life are certain: death and taxes. But ever since I was 12, Weight Watchers has loomed right alongside them, an immovable cultural force.

It's no secret that maintaining a high-carbohydrate and high-fat diet is not the healthiest choice for your body. But up until now, fat gain, cholesterol issues, diabetes and other weight-based ...

Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness ...

Fitness trainer Vinod Channa, who helped Nita Ambani and Anant Ambani lose weight, shares the ideal time for cardio to ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high ... Eating Highly Processed Foods ...