Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

A great Mexican meal doesn't have to be complicated. Here you'll find classic main dishes like Mexican beef enchiladas, smoky ...

Refried beans' pleasantly starchy, rich, and flavorful character makes it a popular staple in Mexican cuisine. But for a ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

In addition to using higher-protein quinoa in place of the typical oats, I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.

Season with salt and pepper. Put one can of refried beans in a small sauce post over medium heat. Thin out with chicken stock. This will vary depending on taste ( I like mine on the softer side).

Potatoes! Onions! Garlic! Tomatoes! Chickpeas! Olives! White beans! Capers! Wine! Throw in a little cheese and this vegetarian dish is packed with healthy ingredients and, more importantly ...

Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Grill Note: Del Taco uses a Grill Seasoning that contains milk, ...

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...