Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...
Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
There are so many delicious plant-based options for picnics. Here are some of our favorite vegan-friendly recipes that won't ...
This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...
Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...
Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...
Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...
Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...
Finish your workout, grab a protein shake — it's a tried and tested recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle ...
Iowa City Press-Citizen on MSN4dOpinion
Vegan egg salad sandwich | Column
There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...