A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown ...

Here are five vegetarian superfoods known for their ability to boost energy naturally. Spinach is one versatile leafy green ...

This breakfast can be made in under 15 minutes, and contains 9 grams of carbohydrates per serving. It also has 6 grams of fiber, which will help keep you satisfied. This delicious vegetarian ...

"The weight loss you see in low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian diets." Putting it more bluntly is Kiku Collins-Trentylon, a sports ...

It freezes brilliantly and makes the perfect vegan comfort food. Each serving provides 470 kcal, 16g protein, 61g carbohydrate (of which 15g sugars), 16g fat (of which 2g saturates), 8g fibre and ...