Researchers analyzed 180 popular eating videos on YouTube, TikTok, and Bilibili to assess their influence on body image and ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, ...

These studies often suggest that excessive weight is unhealthy and that people with obesity and heart disease should lose ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month ... not enough sleep, unhealthy food or too much of it, not enough water, over-exercising ...

"Crash dieting results in unhealthy weight loss, fatigue, compromised immunity, and even eating disorders. It can impair brain function, cause electrolyte imbalances, and lead to conditions such as ...

Willpower is a hopefully small part of weight loss, but it's not the only thing at play. If your weight loss efforts don't work or you regain some of the weight you've lost, it doesn't mean you ...

“Having too much of it is unhealthy. “White fat’s main ... there’s also the potential weight loss benefit. Jess says that fish oils, particularly those rich in long-chain omega ...